Health Benefits of Apricot

Apricots are the yellowish-orange fruits that belong to the family of Rosacea. Other fruits that belong to the same family are peach, pear and apple. In appearance and size, Apricots are small in size. They are covered with a velvet-like skin which is smooth in its texture. Apricot is available and consumed in both fresh as well as dried forms. Both are equally nutritious in their content. In their unripe forms, they are still green in colour and they turn to a golden yellow or orange once they start ripening. They are usually available in the summer seasons. If they are available in other seasons, it means that it has been dried and canned. They are juicy and sweet and have a musky, faint tartness in their taste.

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Breast cancer — first symptoms, diagnosis and treatment

Breast cancer ranks first among all malignancies in women. Incidence of breast cancer has increased slowly, but continuously in the course of recent years. Statistics show that every 3 minutes a woman is diagnosed with breast cancer worldwide, and 1 of every 8 women runs the risk of developing this condition. Unfortunately, breast cancer remains a major public healthissue for the European Union with an incidence of approximately 109/100,000 women / year and a mortality of about 38/100,000 women / year.

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10 foods to fight stress

Due to hectic lifestyle, many people experience stress and it is a known fact that stress is not good for health. In fact, too much stress in life can cause negative effects on your body, mood and behavior. It can even lead to both short and long-term physical problems such as impaired memory, learning abilities, high blood pressure, coronary heart disease, osteoporosis and a poorly functioning immune system. This is one reason why people look for ways to fight stress.
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